Vestibular Rehabilitation

Why dizziness and balance issues shouldn’t stop you living life to the full!

Do you suffer from dizziness or a balance disorder? Is unsteadiness causing anxiety or lack of confidence? Perhaps you are becoming more inactive as a result, or feel like you are losing your independence?

Almost 1 in 4 adults suffer with dizziness, vertigo, or some type of balance issue. The most common cause of balance disorder is damage or illness affecting the inner ear. Other frequent causes are concussion, strokes, cerebellar degeneration, cardiac problems and excessive anxiety.

Do any of these symptoms sound familiar to you?

If they do, then you are far from alone. At Recover Physio we treat people with balance disorders all the time. People like yourself, who are struggling to live life as fully and as confidently as they once did. So we understand exactly what you are going through.

Perhaps you’ve discussed your balance disorder with your GP and little has been done. Or long NHS waiting times mean that your condition won’t get looked at for some time.

At Recover Physio we don't believe that anyone should have to put up with reduced quality of life resulting from a balance disorder. We would love to help and when you click on the link below, you can book a complimentary telephone consultation with one of our experienced therapists, who will be delighted to offer you free advice about your condition.

Left untreated, balance disorders can become progressively worse, causing increased risk of memory loss and injuries from falls. They can leave you very reliant on others and you may be left thinking:

“It’s been months now – am I ever going to get my independence back”?

We see many patients in our clinic with these very same symptoms. They have been to see their GP and were told there would be a long wait for a referral. In the meantime, their condition is becoming worse and their quality of life is deteriorating.

Vestibular Rehabilitation

Vestibular Rehabilitation is an exercise-based programme designed to encourage the central nervous system to compensate for your balance disorder. Here at Recover Physio, Vestibular Rehabilitation is lead by our qualified and experienced physiotherapists. It begins with an assessment of your balance functions, from which a programme is developed, focusing on the re-education of your balance system.

A personalised exercise-based management plan is created for you. This can include techniques such as Brandt-Daroff exercises, Canalith repositioning procedures for people with BPPV, Gaze stabilisation exercises and functional rehabilitation.

The Chartered Society of Physiotherapy recognises Vestibular Rehabilitation as an effective method in reducing dizziness, vertigo and associated falls, improving quality of life for people with disorders involving the balance mechanism.

Quality of life

At Recover Physio, our patients’ quality of life is our primary focus and all of our therapies and treatments are designed with this in mind. Our experience in Vestibular Rehabilitation allows us to help patients with distressing balance disorders, enabling them to enjoy the independence and activity that is so important to them.

If you’re currently living with a balance disorder, here are 6 common experiences that you may be familiar with:

  1. You are affected by dizziness, vertigo, or the feeling of disorientation, which can occur at any time.
  2. You are having to rely on others more and feel that you are losing your independence.
  3. Your condition is affecting your self-confidence and you are unable to enjoy the activities you love to do.
  4. You have been to see your GP, but have a lengthy wait to see a specialist at a local hospital.
  5. You are increasingly worried about falling and suffering an injury.
  6. You don’t know where to turn for qualified professional advice.

If any of these are familiar to you, then we would love to help!

We understand that you have options when it comes to who you see for your healthcare, so we want to make certain that you feel completely comfortable with us and confident about how we will help you.

We always listen to feedback from our patients and the most common thing we hear is that they really liked being able to speak to a Physiotherapist, for free, before their first appointment. It gave them the chance to ask questions about their condition and learn how Vestibular Rehabilitation could help them to return to a better quality of life. We always take the time to talk through your issues with you and to answer any questions you have.

At Recover Physio, our physiotherapists will work with you to help with your balance disorder, allowing you to return to your favourite activities worry free.

If you’re interested in making real improvements in your condition, then here are 2 simple steps that you can take:

Step 1:

Make a decision about getting help. So many people are unsure where to go, the result being that their condition is just left to deteriorate. If you recognise yourself in anything we have said so far, then you can take comfort from the fact that you are not alone. We have treated many people just like you at Recover Physiotherapy.

Step 2:

Arrange a free, no-obligation consultation with one of our experienced physiotherapists. We really want to help ease your condition and see you regain your active independence. One of our friendly physios will be pleased to speak with you and offer advice that will get you moving in the right direction.

If you would like to know how the Recover Physio team can help you get back to living life to the full, you can now arrange a FREE, no obligation telephone consultation with one of our chartered physiotherapists. Our friendly physio will call you to discuss your condition and advise what can be done to help. Just click on the link below to arrange your FREE phone consultation.