Welcome to Recover Physiotherapy

Online Appointments

Living in pain or discomfort whilst having to stay at home only makes things more difficult.

Online Physiotherapy has been shown to be just as beneficial as ‘hands-on’ appointments in decreasing pain and improving symptoms.

We offer Online Appointments via a secure video link with one of our Physiotherapists, to give you the diagnosis and treatment plan that will get you back to your best.

You can book an appointment easily online, or speak to a Physiotherapist on the phone to ask any questions you have and see if an online appointment is right for you

Select the option below that suits you best

Book An Appointment Online

Whether you’re a new or existing patient, you can book an appointment with us at any time using our simple online booking system. Just select the type of treatment that you wish to book, your preferred time and the clinic that is most convenient for you. You can also select a particular physiotherapist.

Click the button below to make your online booking.

Speak To A Physiotherapist

If you don’t feel that you’re quite ready to book an appointment yet, then why not talk to one of our friendly physiotherapists first. Perhaps you have some questions that you would like answered? Or you’d just like to find out a bit more about physiotherapy in general?

Our physios are always ready to help, so just click the button below and get in touch with us. We’re looking forward to hearing from you.

why we’re different

Our focus is on your full and permanent recovery

It’s all too common for those with injuries or painful conditions to find themselves in a continual cycle of pain management and visits to the GP. At Recover Physio, our aim is to change that. Rather than managing your pain and the causes of it, our team are focused on one primary goal… your permanent recovery and return to the fully active lifestyle that you enjoy.

“My vision was to create a practice that would change the way physiotherapy was delivered in Norwich. A service that focuses on permanent recovery and not just managing pain.” Stuart Wardle – Principal Physiotherapist


Ivan has had MS for a very long time… he was completely fed up with being in his wheelchair. I now have a lot more confidence that Ivan is able to do things himself.

I went through the mill with the NHS. My first session with Recover Physio was exactly what I wanted… every week my injury got better and I’m now playing football again.

My running, before I came to Recover Physio, was painful… I’d been to see a doctor and was told I would never run again. My running is now pain free.

our strategy

Evidence-based treatment for effective results

Whether you’re here looking for specialist Physio advice because the NHS has let you down, you’re not convinced at your GP’s advice of ‘rest and painkillers’, or you just know that Physio is the best option for your health, you can soon be joining the many hundreds of others just like you who have benefited from our services.

We consistently strive to keep you healthy and active. To transform your health and your quality of life.

Formed in 2012, with the aim of changing the way physiotherapy is delivered in Norwich, we use evidence-based treatment and rehabilitation techniques to get you back to your optimum activity and health levels. Our team works closely with our patients to create a physiotherapy treatment programme that delivers results, with support and encouragement provided every step of the way.


Which best describes your pain or difficulty? Click to discover how we can help…

Back Pain

Back pain

Knee Pain

Knee pain

Neck pain

Neck pain

Shoulder Pain

Shoulder pain

Ankle Pain

Ankle pain

Sports Injuries

Sports injuries

Balance Disorders

Balance Disorders

Women’s Health

Women's Health


Patient satisfaction is what drives us

    review rating 5  What a breath of fresh air Recover-Physio are! Having been told because of ongoing knee problems I would need to take painkillers and anti inflammatory drugs for the rest of my life (errr no thanks) I was delighted when my tennis coach recommended Recover-Physio who have changed my life! We discussed a realistic exercise programme and at each session we completed exercise tasks specific to my problems and I then had deep tissue massage which helped no end. An amazing group of people who actually look at the problem and without the use of drugs have changed my life. I still complete my exercise programme each day and am so glad I didn't just agree with those who think a life of taking drugs is the answer.

    thumb Nancy Gray-Davies

    review rating 5  Extremely positive professional experience with Recover Physio. After having pain in my hamstring when running it was great to see a physio that got to the route of the problem. Stuart provided treatment and exercises that allowed me to continue to run. I would highly recommend Recover Physio.

    thumb Amy Wright

    review rating 5  I found Stuart to be excellent. He sat down with me to understand what my issue was, how it was affecting me and what a good outcome looked like. His diligent approach ensured that my pain had all but gone within weeks and I was given tasks to ensure that the likelihood of the pain reoccurring was reduced.

    thumb Ben Hewitt

    review rating 5  The treatment and guidance i’ve Received over the past year from Recover Physio has been vital to my rehabilitation from my initial injury to rehabilitation after surgery to my ankle. I can honestly say the care and structured rehab plan have provided me with the support I needed to get back to work and be fully active again. Highly recommended. Thank you.

    thumb Nicky Wood

    review rating 5  I would highly recommend! Every time I go for a session I come out feeling more positive and comfortable about the injury I have. I'm always made welcome and I also enjoy the sessions!

    thumb Tom Walters

our insurance partners

We are registered with all major insurance companies

Nuffield Health

Have you booked your FREE Discovery Visit yet?

If you’re not yet a patient, we would still love to welcome you at any one of our physiotherapy clinics, where you will receive a complimentary, no-obligation consultation… what we call a DISCOVERY VISIT. You can meet a physiotherapist in person, tell us all about your condition and we’ll propose the best way to finally resolve it for you.

Your Discovery Visit is COMPLETELY FREE – that’s right, it’s on us – and you are under no obligation whatsoever to become a patient. Just click the button below to arrange your Free Discovery Visit!