Mel Lake


Soft Tissue Therapist

About Mel

Mel Lake has worked in the beauty industry for over 20 years within a range of environments, from running her own salon, to a high-end Canadian Spa.

She has trained in many different holistic massage techniques including Swedish, Lava Shell, Deep Tissue and Lymph Drainage.

Always keen to develop herself, Mel has more recently added Sports Massage, Soft Tissue Injury and IASTM Therapy to her skillset. Alongside this, she has gained experience working with a local rugby club's physiotherapy team, helping players to prepare for training and manage injuries.

Mel has a keen interest in treating people holistically, working with the Recover team to help patients achieve their own personal goals and be pain free, whatever their level of activity.

Outside of work, Mel enjoys spending time with her young family, running, climbing, swimming, skiing and travelling.

Professional Education